Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Asian-Style Ground Beef Lettuce Wraps: A Healthy and Flavorful Low-Carb Meal


  • Author: Sophia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

These Asian-Style Ground Beef Lettuce Wraps are a delicious, low-carb meal featuring seasoned ground beef, fresh veggies, and a savory Asian-inspired sauce. Perfect for a keto diet or anyone craving a healthy, light dinner.


Ingredients

Scale

Ingredients:

  • 1 lb (450g) ground beef
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • ¼ cup soy sauce or tamari (for gluten-free)
  • 1 tablespoon rice vinegar
  • 1 tablespoon hoisin sauce
  • 1 teaspoon sriracha sauce (optional, for heat)
  • 1 tablespoon brown sugar or erythritol (for keto)
  • 2 green onions, thinly sliced
  • 1 cup shredded carrots
  • 1 can water chestnuts, drained and chopped
  • 1 head butter lettuce or iceberg lettuce (for wrapping)
  • Sesame seeds (optional, for garnish)

Instructions

  1. Step 1: Cook the Ground Beef: Heat sesame oil in a large skillet. Add the ground beef, break it apart, and cook until browned (7-8 minutes). Drain excess fat.
  2. Step 2: Add Garlic and Ginger: Add the minced garlic and ginger, sauté for 1-2 minutes until fragrant.
  3. Step 3: Prepare the Sauce: In a small bowl, whisk soy sauce, rice vinegar, hoisin sauce, sriracha (if using), and brown sugar or erythritol. Add to the skillet and simmer for 3-4 minutes.
  4. Step 4: Add the Veggies: Stir in carrots, water chestnuts, and green onions. Cook for another 2-3 minutes until vegetables are tender yet crisp.
  5. Step 5: Assemble the Lettuce Wraps: Separate lettuce leaves, rinse, and pat dry. Spoon the beef mixture into each leaf and garnish with sesame seeds and green onions.
  6. Step 6: Serve and Enjoy: Serve the lettuce wraps immediately and enjoy the fresh, healthy meal!

Notes

  • Storage: Store leftovers in an airtight container for up to 3-4 days in the fridge. Keep lettuce separate for the best texture.
  • Make Ahead: Prepare the beef filling ahead of time and store in the fridge. Assemble wraps when ready to serve.
  • Spicy Version: Add more sriracha or red pepper flakes for extra heat.
  • Vegetarian Option: Substitute ground beef with ground turkey, chicken, or a plant-based meat alternative.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 5g
  • Sodium: 650mg
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: Asian-Style Ground Beef Lettuce Wraps, low-carb wraps, healthy Asian wraps, keto lettuce wraps