Grilled Honey Mustard Chicken and Broccoli That’s Flavorful and Healthy

Name: Grilled Honey Mustard Chicken and Broccoli That’s Flavorful and Healthy
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American
Ingredients: 4 boneless, skinless chicken breasts; 4 cups broccoli florets; 3 tablespoons olive oil, divided; Salt and black pepper, to taste; 1 teaspoon garlic powder; 1/3 cup Dijon mustard; 1/4 cup honey; 2 tablespoons apple cider vinegar; 1 tablespoon olive oil; 1/2 teaspoon paprika; Fresh parsley or chives, chopped

July 15, 2025

BySophia

grilled honey mustard chicken and broccoli

Dinner

Difficulty

Prep time

Cooking time

Total time

Servings

When you need a vibrant, wholesome meal that’s easy enough for weeknights yet impressive enough for guests, this grilled honey mustard chicken and broccoli is the answer. Juicy grilled chicken glazed with a tangy-sweet honey mustard sauce, served alongside perfectly roasted broccoli, makes for a healthy and satisfying dinner everyone will love.

Whether you’re planning big family meals, prepping healthy bowls recipes for lunch, or craving your favorite chicken and broccoli combo with a flavorful twist, this dish delivers.

If you enjoy discovering creative chicken and broccoli with garlic sauce, flavorful baked chicken and broccoli recipes, and nutritious broccoli and chicken recipes, don’t forget to share this recipe and subscribe to our blog for more delicious ideas delivered straight to your inbox!

Why grilled honey mustard chicken and broccoli is a perfect big family meal

This recipe is a crowd-pleaser, easy to scale, and ideal for feeding a hungry family. With minimal ingredients and a quick cook time, it’s a healthier alternative to takeout and offers that irresistible mix of sweet, tangy, and savory flavors.

It also works great as a meal-prep option for lunch with broccoli or chicken broccoli bowls throughout the week.

Ingredients for grilled honey mustard chicken and broccoli recipe

4 boneless, skinless chicken breasts
4 cups broccoli florets
3 tablespoons olive oil, divided
Salt and black pepper, to taste
1 teaspoon garlic powder

For the honey mustard sauce:

1/3 cup Dijon mustard
1/4 cup honey
2 tablespoons apple cider vinegar
1 tablespoon olive oil
1/2 teaspoon paprika

Fresh parsley or chives, chopped, for garnish (optional)

Step-by-step guide to make grilled honey mustard chicken and broccoli

Step 1: Make the honey mustard sauce
In a small bowl, whisk together Dijon mustard, honey, apple cider vinegar, olive oil, and paprika until smooth. Set aside.

Step 2: Season the chicken
Pat chicken breasts dry and season both sides with salt, black pepper, and a light sprinkle of garlic powder. Brush each breast lightly with olive oil.

Step 3: Prepare the broccoli
On a sheet pan, toss the broccoli florets with 1–2 tablespoons olive oil, salt, pepper, and a little extra garlic powder. Spread into a single layer.

Step 4: Grill the chicken
Preheat your grill to medium-high heat. Place chicken on the grill and cook for about 6–7 minutes per side, brushing generously with the honey mustard sauce during the last few minutes of cooking. The chicken is done when it reaches an internal temperature of 165°F (74°C).

Step 5: Roast the broccoli
While the chicken cooks, roast the broccoli in a 425°F (220°C) oven for about 15–20 minutes until slightly crisp and golden.

Step 6: Serve and enjoy
Plate the grilled chicken alongside the roasted broccoli. Drizzle extra honey mustard sauce over the top if desired and garnish with fresh parsley or chives.

Pro tips for chicken and broccoli with garlic sauce and healthy bowls recipes

Marinate the chicken in half of the honey mustard sauce for up to 2 hours before grilling for extra flavor. Cut broccoli into uniform pieces so it cooks evenly. For added zest, add a squeeze of lemon over the finished dish.

If serving as healthy bowls, serve over quinoa, brown rice, or a bed of greens.

Mistakes to avoid when making baked chicken and broccoli recipes on the grill

Don’t overcook the chicken — use a meat thermometer to check for doneness. Avoid overcrowding the broccoli on the sheet pan; give it space to crisp up. And don’t skip brushing the sauce during the last minutes on the grill — that’s what gives the chicken its signature glaze.

Serving and presentation ideas for chicken broccoli bowls

Serve this dish family-style on a large platter with the chicken sliced and broccoli arranged around it. For chicken broccoli bowls, layer cooked grains, a portion of sliced chicken, broccoli, and a drizzle of honey mustard sauce in each bowl. Add extras like avocado or pickled onions for color and texture.

Essential kitchen tools for broccoli and chicken recipes at home

Grill or grill pan
Sheet pan
Mixing bowls
Tongs
Measuring spoons and cups
Meat thermometer
Sharp knife and cutting board

How to store and reheat leftover grilled honey mustard chicken and broccoli

Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, warm gently in a skillet or in the oven at 350°F (175°C) until heated through. You can also enjoy it cold as part of a salad or wrap.

Best pairings for dinner recipes broccoli and healthy lunches with broccoli

Pair this dish with roasted sweet potatoes, garlic mashed potatoes, or a crisp green salad. For a lighter lunch, serve it in a whole-grain wrap or over mixed greens.

It also works beautifully with sides like couscous, farro, or a simple pasta salad.

Recipe swaps and variations for chicken and broccoli bowls and big family meals

Use chicken thighs instead of breasts for juicier meat. Add extra vegetables like bell peppers, zucchini, or asparagus to the sheet pan for more color and variety. For a baked version, bake the chicken and broccoli together on one sheet pan at 400°F (200°C) for 20–25 minutes.

Frequently asked questions about grilled honey mustard chicken and broccoli

Can I use frozen broccoli?
Yes — just thaw and pat dry before roasting.

Can I make this ahead?
Yes — you can cook everything up to 2 days in advance and reheat before serving.

Is this gluten-free?
Yes — all ingredients are naturally gluten-free.

What if I don’t have a grill?
You can cook the chicken on a stovetop grill pan or bake it in the oven.

Final thoughts on grilled honey mustard chicken and broccoli to make again

This grilled honey mustard chicken and broccoli is proof that a healthy dinner can also be delicious, colorful, and satisfying. With its tangy glaze, juicy chicken, and perfectly roasted broccoli, it’s a meal your family will ask for again and again.

Whether you serve it as big family meals, meal-prep lunches, or elegant bowls for two, this recipe is a keeper — simple, wholesome, and bursting with flavor.

If you enjoyed this recipe, please share it with friends and family, pin it for later, and subscribe to our blog for even more chicken and broccoli recipes, healthy bowls, and easy family dinners delivered straight to your inbox. Make your next dinner flavorful, healthy, and unforgettable — and let us know how it turned out!

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